tag:blogger.com,1999:blog-6503176288302204230.post7989630858939553781..comments2023-07-01T08:53:38.123-06:00Comments on Band-Babe: Working with myselfBand-Babehttp://www.blogger.com/profile/04261494642455058102noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-6503176288302204230.post-18132392196446721532010-06-18T17:15:05.867-06:002010-06-18T17:15:05.867-06:00Sounds like you are breaking free of the food pris...Sounds like you are breaking free of the food prison!Sherryhttps://www.blogger.com/profile/01607905045150804156noreply@blogger.comtag:blogger.com,1999:blog-6503176288302204230.post-48217304980213866352010-06-18T07:43:47.620-06:002010-06-18T07:43:47.620-06:00Totally! You are living proof that you are the lad...Totally! You are living proof that you are the lady in charge!Joeyhttps://www.blogger.com/profile/09238705965706714229noreply@blogger.comtag:blogger.com,1999:blog-6503176288302204230.post-34462845067658627092010-06-18T06:34:51.322-06:002010-06-18T06:34:51.322-06:00Great post! Could not agree with you more. We ne...Great post! Could not agree with you more. We need to let go of the guilt!Jennyhttps://www.blogger.com/profile/09210759567767466760noreply@blogger.comtag:blogger.com,1999:blog-6503176288302204230.post-79505302352350594892010-06-18T06:03:19.421-06:002010-06-18T06:03:19.421-06:00Oh go you!! You've just struck gold and I thin...Oh go you!! You've just struck gold and I think if we could all feel like this - not torturing ourselves when we break from 'good' eating to sometimes 'bad, the world would be a happier place.THE DASH!https://www.blogger.com/profile/08658679261310931377noreply@blogger.comtag:blogger.com,1999:blog-6503176288302204230.post-50312154069235026102010-06-17T19:53:02.901-06:002010-06-17T19:53:02.901-06:00I am right there with ya! You know best, not the m...I am right there with ya! You know best, not the mysterious "they" that dictate what is best and worst for you. Listen to your body and figure out what works for you, because that is what will stay with you and become lifetime habbit which is what we want to be healthy, thin , and happy for the rest of our lives!Bethhttps://www.blogger.com/profile/06291915388186870580noreply@blogger.comtag:blogger.com,1999:blog-6503176288302204230.post-82117881501080047702010-06-17T19:11:02.549-06:002010-06-17T19:11:02.549-06:00I agree...eat when hungry and leave it at that. I...I agree...eat when hungry and leave it at that. If it is at night then it is at night. I follow the same mantra!!!Girl Bandithttps://www.blogger.com/profile/10334455002394539268noreply@blogger.comtag:blogger.com,1999:blog-6503176288302204230.post-48987469695519528282010-06-17T18:15:39.768-06:002010-06-17T18:15:39.768-06:00This is what I'm hoping the band will allow me...This is what I'm hoping the band will allow me to do. Listen to my body.Bonniehttps://www.blogger.com/profile/00603681230277050772noreply@blogger.comtag:blogger.com,1999:blog-6503176288302204230.post-19722489633939078662010-06-17T18:09:05.959-06:002010-06-17T18:09:05.959-06:00I totally agree with your post... after so many ye...I totally agree with your post... after so many years of trying to conform to someone else's strict or prescribed diet.. I say "screw it".. I am going to eat healthy and eat in moderation (and the band forces that second point).. so I am right there with you ..be wellBarbarahttps://www.blogger.com/profile/10379831210874549148noreply@blogger.comtag:blogger.com,1999:blog-6503176288302204230.post-27022988109176467912010-06-17T17:16:30.666-06:002010-06-17T17:16:30.666-06:00Well said. In fact it was the concept of 'bad...Well said. In fact it was the concept of 'bad' food that would often send me in a spiral of terrible eating.<br /><br />I am working really hard to just try and make good decisions but if I want something that is high in calories I have some and then move on.<br /><br />Normally when dieting I would think 'well I've wrecked it now - I might as well really enjoy myself!'<br /><br />I feel like the band has given me (heaven forbid) self control. I can have some treats and feel satisfied by them and not binge.<br /><br />Love my band.workinprogresshttps://www.blogger.com/profile/02085835580517013807noreply@blogger.comtag:blogger.com,1999:blog-6503176288302204230.post-21904424664192832232010-06-17T16:54:54.045-06:002010-06-17T16:54:54.045-06:00So true. I am following the same mantra although I...So true. I am following the same mantra although I have to eat in the morning (I get up early) and stop by 7 pm. Since it works for you we listen and I am following the advice to "listen" to my body. It may be slow weight loss but it is a loss. BTW, I ate chips tonight and a couple of glasses of wine. I don't feel an ounce of guilt because it fits me at this time of my journey. Yeah for saying the truth. We do actually listen.Sandyhttps://www.blogger.com/profile/02400904095865742386noreply@blogger.com